ONLINE WEIGHT LOSS STEP-BY-STEP

We provide personalized nutrition services for weight loss and lifestyle changes.

OUR SERVICES

PERSONAL NUTRITIONIST

1:1 Nutrition Service


NUTRITION COUNSELING

60 Min. Zoom Meeting


MEAL PLANS

28 Day Nutrition Plan

1:1 PERSONAL NUTRITIONIST ACHIEVE YOUR GOAL

WEIGHT LOSS

SPORT NUTRITION

PLANT-BASED

INTERMITTENT FASTING

HEALTHY & BALANCED

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FIVE KEY CHALLENGES ONE SOLUTION

DIGITAL MEAL PLAN

RECIPES MACROS ANALYSIS

1:1 VIDEO COUNSELING

DIRECT CHAT

WEEKLY FOLLOW-UP

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1:1 NUTRITION COACHING

60” ZOOM MEETING

A nutritionist will develop tailor-made meal plans that fit perfectly into your unique lifestyle and dietary needs – taking food allergies, calorie goals, and medical conditions – all under consideration.

NUTRUITION EDUCATION

We will help you ensure that you’re getting the right balance of macronutrients and micronutrients, as well as provide guidance on which foods to include or avoid when creating a nutritious diet plan.

NUTRITION ASSESSMENT

A nutritionist will assess your current eating habits and identify areas of improvements. He will help you set realistic goals, whether it’s to lose weight, manage a chronic condition, or to simply eat healthier.

SUPPLEMENT EDUCATION

A nutritionist will provide you with practical advice on the supplements that are essential for your body. We will help you create a supplements plan, which matches your diet, lifestyle, and health needs.

MOTIVATION & SUPPORT

We will give you the motivation you need to stick to your dietary goals. Having a professional to check in s can help you stay on track and make the necessary adjustments along the way.

LIFESTYLE CHANGES

A professional will help guide your eating habits in the right direction and we will share valuable knowledge on reading labels – so snack time will never involve anything less than healthy options!

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GET A PERSONALIZED NUTRITIONAL MEAL PLAN BY MACROS

PERSONALIZED MEAL PLAN

MACRONUTRIENT ANALYSIS

HEALTHY RECIPES

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WHY CHOOSE US

100% DIGITAL

Enjoy personalized meal plans on your device.

100% NATURAL

We are passionate about the power of natural food.

100% HOLISTIC

Each individual is unique, and nutrition needs to be considered as part of the whole.